Recipes — Nut free

Lazy Evening Omelette

2 eggs, whisked 1 cup broccoli, cut into small pieces 1/4 red onion, thinly sliced 1/2 cup sweet potato, finely diced 1 cup rocket 1 tbsp oil 1/4 avocado, mashed...

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Haloumi Quinoa Bowl

1/4 cup quinoa seeds 50 g haloumi 2 extra virgin olive oil 1/4 cup alfalfa sprouts 1/2 cup carrot, grated 1 cup baby spinach 1/2 lemon, juice 1 cup cherry...

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Mushroom and Egg Ramen

1 1/2 cups chicken broth 1 cup assorted fresh mushrooms, sliced thin 1 egg 1/2 spring onion, diced 1/2 tsp ginger, minced 1 tsp garlic, sliced 1 tbsp tamari 1...

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Mexican Beef Salad

100 g beef steak 1/4 tsp each smoked paprika, ground cumin, ground coriander 1 cup lettuce, shredded 1/4 cup corn kernels 1/4 cup canned black beans, rinsed and drained 1/2...

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Tempeh Lettuce Cups

120 g tempeh 1 tsp grapeseed oil 1 tsp sesame oil 1 tsp tamari 1/2 tsp garlic, crushed 1/2 tsp ginger, crushed 1/2 cup water chestnuts, finely diced 1/2 spring...

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Chocolate Raspberry Smoothie

1 serve SlimStyles® Chocolate Meal Replacement Shake 250 ml rice milk 1/2 cup frozen raspberries   METHOD Place everything into a blender. Blitz until smooth.   PER SERVE  Kj 1666.2...

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Creamy Green Smoothie

  1 serve SlimStyles® Vanilla Meal Replacement Shake 1/4 avocado 1/4 cup baby spinach 1/4 cucumber 1/2 cup canned pears in juice   METHOD Place everything into a blender. Blitz...

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Golden Banana Smoothie

1 serve SlimStyles® Vanilla Meal Replacement Shake 1/4 just ripe banana 1/2 cup frozen mango 1 tsp ground turmeric 1/4 tsp ground cinnamon 1/8 tsp ground black pepper 250 ml...

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