1 small wholemeal pita bread
90 g tinned salmon in spring water, drained
1/2 small fresh baby beetroot
1 cup rocket
1/4 red onion, finely sliced
1 tsp apple cider vinegar
1/4 avocado
1 tsp hemp seeds
METHOD
Peel and grate the beetroot.
In a bowl, combine the salmon with onion, rocket, beetroot, vinegar and hemp seeds.
Warm the pita bread in a toaster, slice open, spread inside with avocado and stuff it with salmon-beetroot mixture.
Serves 1
PER SERVE
Kj 1736.4
Cal 413
Protein 30.5 g
Carbs 34.6 g
Sugar 5.3 g
Total fat 14.8 g
Fibre 10.4 g