The SlimStyles® Program
The SlimStyles® Program can be a comfortable way to improve eating habits for life. When you take PGX® before meals, appetite is lessened and cravings are reduced. Some other aspects of the program include:
- Having a good breakfast with adequate protein such as a meal replacement shake.
- Choosing healthy mid-morning and mid-afternoon snacks that include protein and fibre.
- Option to replace a second meal with a meal replacement shake.
- Increasing water intake.
- Avoiding processed foods and drinks and opting for a diet of whole foods.
- Getting some exercise every day.
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